[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digitus.cz\/vyrazime-do-hor\/#Article","mainEntityOfPage":"https:\/\/www.digitus.cz\/vyrazime-do-hor\/","headline":"Vyr\u00e1\u017e\u00edme do hor","name":"Vyr\u00e1\u017e\u00edme do hor","description":"Jestli pat\u0159\u00edte mezi \u010d\u00e1st lid\u00ed, kter\u00e1 tr\u00e1v\u00ed rad\u011bji sv\u016fj voln\u00fd \u010das aktivn\u011b, ur\u010dit\u011b jste u\u017e mnohokr\u00e1t vyrazili na v\u00fdlet nebo pobyt do hor. Hory maj\u00ed jist\u011b sv\u00e9 kouzlo. Zasn\u011b\u017een\u00e9 vrcholky, \u010dist\u00e1 ledovcov\u00e1 jezera ur\u010dit\u011b na\u0161e oko pot\u011b\u0161\u00ed. P\u0159es v\u0161echna tato pozitiva mohou b\u00fdt hory nebezpe\u010dn\u00e9. I na to, mus\u00edme b\u00fdt p\u0159ipraveni. Horsk\u00e1 t\u00fara n\u00e1s m\u016f\u017ee […]","datePublished":"2019-06-12","dateModified":"2019-06-12","author":{"@type":"Person","@id":"https:\/\/www.digitus.cz\/author\/#Person","name":"digitus.cz\n","url":"https:\/\/www.digitus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digitus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digitus.cz\/wp-content\/uploads\/img_a348780_w1912_t1563641875.jpg","url":"https:\/\/www.digitus.cz\/wp-content\/uploads\/img_a348780_w1912_t1563641875.jpg","height":0,"width":0},"url":"https:\/\/www.digitus.cz\/vyrazime-do-hor\/","about":["Cestov\u00e1n\u00ed"],"wordCount":441,"articleBody":"Jestli pat\u0159\u00edte mezi \u010d\u00e1st lid\u00ed, kter\u00e1 tr\u00e1v\u00ed rad\u011bji sv\u016fj voln\u00fd \u010das aktivn\u011b, ur\u010dit\u011b jste u\u017e mnohokr\u00e1t vyrazili na v\u00fdlet nebo pobyt do hor. Hory maj\u00ed jist\u011b sv\u00e9 kouzlo. Zasn\u011b\u017een\u00e9 vrcholky, \u010dist\u00e1 ledovcov\u00e1 jezera ur\u010dit\u011b na\u0161e oko pot\u011b\u0161\u00ed. P\u0159es v\u0161echna tato pozitiva mohou b\u00fdt hory nebezpe\u010dn\u00e9. I na to, mus\u00edme b\u00fdt p\u0159ipraveni. Horsk\u00e1 t\u00fara n\u00e1s m\u016f\u017ee zav\u00e9st daleko od civilizace. Mo\u017en\u00e1 si chcete u\u017e\u00edt neru\u0161enou chvilku pohledem na malebnou p\u0159\u00edrodu a d\u00e1te p\u0159ednost osamocen\u00fdm stezk\u00e1m. M\u016f\u017ee se st\u00e1t, \u017ee zabloud\u00edte nebo se b\u011bhem okam\u017eiku zm\u011bn\u00ed r\u00e1z po\u010das\u00ed. Zm\u011bna po\u010das\u00ed je obzvl\u00e1\u0161\u0165 nebezpe\u010dn\u00e1. Ne\u017e se tedy vyd\u00e1me na horskou t\u00faru, m\u011bli bychom po\u010d\u00edtat pr\u00e1v\u011b s touto alternativou. Nebezpe\u010dn\u00e9 nen\u00ed jen sn\u011b\u017een\u00ed a d\u00e9\u0161\u0165, ale i v\u00edtr. Nepodce\u0148ujte tedy po\u010das\u00ed a p\u0159esto, \u017ee vych\u00e1z\u00edte za slunce, rad\u011bji se vybavte i n\u011bjak\u00fdm teplej\u0161\u00edm kouskem od\u011bvu.\tNikdy nep\u0159ece\u0148ujte sv\u00e9 s\u00edly a trasu, kterou se hodl\u00e1te zdolat, pe\u010dliv\u011b napl\u00e1nujte dop\u0159edu. Do batohu si p\u0159ibalte dostatek tekutin. Pitn\u00fd re\u017eim je velice d\u016fle\u017eit\u00fd, zvl\u00e1\u0161\u0165 pokud v\u00e1s \u010dek\u00e1 n\u00e1ro\u010dn\u011bj\u0161\u00ed v\u00fd\u0161lap s obt\u00ed\u017en\u00fdm ter\u00e9nem, svi\u017enou ch\u016fz\u00ed nebo v\u011bt\u0161\u00edm p\u0159ev\u00fd\u0161en\u00edm. Ide\u00e1ln\u00ed bude miner\u00e1ln\u00ed voda, kter\u00e1 v\u00e1m dod\u00e1 pot\u0159ebn\u00e9 miner\u00e1ly. Do batohu m\u016f\u017eete p\u0159ibalit i bonb\u00f3ny z hroznov\u00e9ho cukru, energetickou ty\u010dinku nebo su\u0161en\u00e9 ovoce, kter\u00e9 v p\u0159\u00edpad\u011b pot\u0159eby dopln\u00ed t\u011blu energii.\tZ\u00e1kladn\u00edm vybaven\u00edm jsou kvalitn\u00ed boty. Bez t\u011bch se na horskou t\u00faru rad\u011bji nevyd\u00e1vejte. Noha v pevn\u00e9 bot\u011b v\u00e1s m\u016f\u017ee ochr\u00e1nit p\u0159ed bolestiv\u00fdm podvrtnut\u00edm kotn\u00edku. Ke kvalitn\u00edm bot\u00e1m pat\u0159\u00ed nem\u00e9n\u011b kvalitn\u00ed oble\u010den\u00ed. Kousky od\u011bvu vrstv\u011bte a zvolte funk\u010dn\u00ed oble\u010den\u00ed, kter\u00e9 v\u00e1s u\u0161et\u0159\u00ed nep\u0159\u00edjemn\u011b propocen\u00fdch tri\u010dek.\t\tNe\u017e na horsk\u00fd v\u00fdlet vyraz\u00edte, dobijte si mobiln\u00ed telefon. M\u016f\u017ee nastat situace, kdy budete pot\u0159ebovat zavolat na t\u00eds\u0148ovou linku. Zjist\u011bte si v\u0161echna d\u016fle\u017eit\u00e1 telefonn\u00ed \u010d\u00edsla. Ur\u010dit\u011b je dobr\u00e9 m\u00edt v mobilu navigaci. M\u016f\u017eete se, ale dostat mimo dosah sign\u00e1lu, pak ocen\u00edte pap\u00edrovou mapu. Baterka nebo \u010delovka by m\u011bla pat\u0159it mezi nezbytn\u00e9 vybaven\u00ed batohu.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyr\u00e1\u017e\u00edme do hor","item":"https:\/\/www.digitus.cz\/vyrazime-do-hor\/#breadcrumbitem"}]}]